Wednesday, September 21, 2011

Late Breakfast or Early Lunch?

Good morning!

I woke up early today to do some serious health shopping at WHOLE FOODS.

Some highlights include:

*Ground Flaxseed
*Chocolate whey protein powder
*Organic Peanut Butter
*Nori paper (for snacking)
*Mahi Mahi Burgers
*Beans galore (Pinto, Black, Kidney, Garbanzo...)
*Ezekiel Bread (my new favorite)

I went really early so I didn't get to have breakfast. I got home from the store and made myself a salad!

Here are the ingredients:

*Baby romaine (15 calories)
*Chicken (100 calories)
*Cucumber, Grape tomatoes (Under 5 calories)
*Diced mango salsa (20 calories)
*Roasted Habanero salsa (20 calories)

I added a Babybel cheese to the end just to get a little dairy in my diet today. It was a mere 50 calories.

So far...I've only had about 210 calories today. We have two shows and I am going to hit the gym between.

Feeling good.

Ciao!

No comments:

Post a Comment